Boost Your 2025 Vibration, Health & Wellness!
By Diane K. Wilson

Step into 2025 with small, achievable changes that can enhance your health and well-being by tuning into your body’s energetic frequency, vibration and resonance. Let’s do this by understanding and improving these energies holistically.

Stay informed throughout the year! Follow my monthly Healthy Planet articles, blog posts, new classes (in-person, Zoom, email, and social media) and visit my website for VIP updates and exclusive insights.

• Jan.: New Year’s Resolutions: Activity, weight loss + nutrition. Detoxification. Mental Health: Motivation, goal-setting, affirmations + meditations. Eye Health: Castor Oil for eyes + the whole body!
• Feb.: Heart Health Month: Cardiovascular health + blood pressure management. Self-Love & Mental Wellness: Emotional health, helping yourself + others. Seasonal Affective Disorder (SAD): Coping strategies for the last stretch of winter.
• March: Allergies: Preparing for spring. Nutrition Awareness: National Nutrition Month. Health Spring Cleaning: Understanding gut health + immunity boosts.
• April: Stress Awareness Month. Spring purging. Seasonal Illnesses: Dealing with colds + flu during weather changes.
• May: Mental Health Awareness Month. Women’s Health: gynecological + reproductive health. Skin Health: Understanding sun exposure + skincare.
• June: Men’s Health Month: prostate + other male health issues. Summer Health Tips: Hydration + heat-related illness prevention. Fitness and Activity: Maintaining routines during vacations.
• July: Summer Safety: Skin cancer prevention, sunscreen use + hydration. Insect-Related Concerns. Outdoor Activities: Joint health + injury prevention.
• Aug.: Back-to-School Health: Immunizations, sleep schedules + nutrition. Heatwave Safety: Heat exhaustion + dehydration prevention. Immune Boosting: cold + flu season.
• Sept.: Prostate Health: Prostate Cancer Awareness Month. Healthy Aging: Fall prevention + fitness. Sleep Health: Adjusting summer end routines.
• Oct.: Breast Health: Breast Cancer Awareness Month. Mental Wellness: Coping with shorter days + upcoming holidays. Cold and Flu Prevention: Strengthening immunity.
• Nov.: Diabetes Improvement: Neuropathy, drop foot + overall metabolic health. Healthy Holiday Eating. Men’s Mental Health (Movember).
• Dec.: Holiday Stress: Mental health + seasonal pressures. Winter Wellness: Boosting immunity against colds + flu. Weight Management.

GIFT an energy session, program or product to help live the BEST life!  Together we can succeed!

Diane K. Wilson • Energy Therapies
EnergyTherapies@protonmail.com
CrimsonCre8ive.com
314.239.2555